We live in the world which is full of beauty,charm and adventure. Nowadays, everybody needs beauty. Everyone wants to look pretty and glorious. So here it is the place where you will get simple and easily implemental beauty tips which will help you in your supreme development. All of you know that beauty is the gift of god and to maintain that beauty is our duty. Here you'll get numerous tips about skin care,hair care,makeup,facial etc..
TIP OF THE WEEK
"For glowing face and for improved skin tone,
take mixture of lemon with 1 drop of honey and apply it completely over face and neck for 10 minutes.Now rinse off with water and feel the difference"
What's New!!
Remove unwanted hairs
Everyone wants to get rid from unwanted hairs.you need proper and efficient method to remove them. There are numerous cosmetics available in the market which make removal of hairs quite easy. Despite this fact,there is one method know as waxing which being very popular.To know how to remove these unwanted hairs through waxing read more....
Aloe vera is a stem less or very short plant.It's cream is very useful in skin disoders.Gel made from aloe vera is used as food preservative.It is also very useful for treatment of various skin conditions like cut,burn,eczema.To know more,read this section...
Are you worried about what your looks be especially when you are going for some special day??If you want your style be new from the streets..If crazy about following latest trend then you are at right place.This section comprises latest trend for college going buddies,for party freakers and for bride,colors and tips regarding enhancing looks..to know read more
You cannot become center of attraction until your approach towards your life is not positive. Beside beauty your emotional health, spirituality, confidence, attitude plays vital role in enhancing your personality. Nowadays people facing lot of problems,at some point they stuck.To maintain that spirit one need continual personal growth or self improvement.To know how to go to the path of self improvement read more
Firstly,have any face paint having colours that matches your clothes or environment.
In deserts,tan brown and light green colors are best to use.
In forests,green,black and brown are good to use.
In snow,grey green and white are best.
How to use
Apply primer of paint on your face as in case your face rubs on you still have the main colour
Primer color should match to your clothes or environment.
Apply dark colors on forehead,cheeks and nose as they are shiny areas of face.
Apply light colors under eyes,nose,chin as they are darker areas of face.
Now paint riotous pattern on your face like horizontal or vertical lines.
Tips
Do this with the help of a partner who can hold your mirror.
Use grease paint in case you are going in the water as it wouldn't come off.
Practice it many times in front of mirror.
Prevent yourself from infection
To prevent yourself from infection.You must be careful and alert.There are certain Do's and Don'ts that one should be aware of in order to keep infection away.Infection can be transmitted to you through dirty hands.Sore throat is also an indicator of infection.
Must Do
To ensure immunity,have a balanced and nutritious diet
Drink clean,boiled or mineral water
Drink atleast 8-12 glasses of water daily
Regularly wash hands and feets with soap before eating food
Keep safe distance from anyone suffering from common cold and cough
In case of soar water,gurgling with lukewarm water will help
Use handerkerchief to avoid spread of infection in case of cough
Don'ts
Avoid cigarettes,alcohol and junk food as much as possible because they suppress your immune system
Avoid crowded places as they are more chances of infection
Don't put fingers in eyes and nose
Avoid eating cut fruits and salads which are kept out in the open
For Healthy Eyes
Go for eye examination for atleast once between the ages 20 and 39
Every 2-4 years between ages 40 to 64
Every 1-2 years for 65 years or more
For children,test should be performed at age of 6 months,1 1/2 years,half years.
Protect your eyes from damaging rays of the sun.
Wear sunglasses that block out 99-100 % of both UV-A and UV-B radiation.
Annual dilated eye examination is must for all diabetic.
Stop smoking in order to prevent blindness.
Tooth Whitening
Teeth care is also an important task which one should perform in order to smile freely. As smile enhances your beauty. So to prevent your teeth from discoloring due to smoking,drinking coffee etc.,you must pay attention towards their maintenance.
There are number of products avialable in market for tooth whitening in the form of tooth paste,tooth gel etc.
You can also prepare them at home.
Consult to dentist is also good option.They make use of laser treatment in order to remove discoloring of teeth.
You can choose any one either homemade whitening kit or laser treatment or both simultaneously by consulting dentist
Meditation
In this busy world which has conquered everyone's mind,one strictly needs to relax and cool down.This is possible only through meditation.Meditation implies to method of concentrated attention at some point or object.It will help in reducing stress.
How to do meditation?
Sit upright,cross your legs,close your eyes for a brief moment of time and seeking for your mind to relax.
Choose comfortable position and place
Don't pretend to see any object.Only relax,it will come on its own.
Periodic breathing.
Practice slowly
Include it in your daily routine and feel the difference.
Healthy Food
Good food will have you full with health and wellness.Some super foods are:
Yoghurt
Boost our immune system.
Enhance digestion,mineral absorption.
Homemade curd is preferred.
Reduces the incidence and duration of certain type of diarrhoea.
2 cups per day.
Spinach
Excellent source of Vitamin A.
Protects eye.
Reduce the risk of cancer,heart disease,cataracts.
1 to 2 cups raw per day
Beans
Powerful antioxidants
Red kidney beans,pinto beans,black beans are beneficial to control blood glucose
Orange
Rich in Vitamin C
Natural source of antioxidants,mineral
Works best against cancer
Provides energy
Improves immunity
100 gm per day.
Fish
Vital for development of human brain.
Required for cellular harmone regulation
Sea fish is more beneficial
2-3 times a week
Yoga
Kick start your day with yoga. Yoga is very beneficial.It is fun and relaxing.
It will help you to have well tone body.
It will stretch out your musceles,makes you calm.
Results in healthy and glowing skin.
Results in most positive outlook to life.
You might be thinking of new year resolution then stop thinking and let be yoga your new year task.
When you practice yoga in your daily life,your eating habit will also improves on its own.Initially it will take time.
With the consult of specialist you can easily made it your life.
There are number of poses like Half spinal twist portion,Sun salutation, Tree pose, scorpion pose and many more.
Yoga should be done in proper yoga clothes which are available in the market.
There are number of yoga props available in the market which will help you a lot
Nails
Nail care is also very important to enhance beauty.There are number of ways with which you can enhance your nail beauty.Some of them are:
Wash your hands regularly with soap.
Apply hands cream containing aloe vera which will keep the hands soft.
Apply nail paint in order to protect them.Also, it will enhance beauty.
To remove nail paint use nail remover.
Regularly apply oil or cream on nail skin.As it will make them strong.
Manicure must be done once in a week.
Clean your nails regularly.
You can also give different shapes to your nails and add glamour to your beauty.